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March is traditionally, for a me, a time of intense spring cleaning. This spring cleaning involves getting my physical space de-cluttered and organized, but more importantly it is a time of internal spring cleaning. To some extent March is my rebirthing month. I recreate the new and improved version of myself, just in time for [...]

True, lasting change begins within. Within the mind and heart —within the ticker tape of your consciousnes No matter what you are trying to change and improve upon in your life, your livelihood, self-esteem, relationships, health, whatever, it all starts by changing things within. As long as you remain the same and keep doing and [...]