mind/body/spirit/life coaching
Posted by farzana
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Last Tuesday, I had the great pleasure of speaking to a group of Future Women Leaders on how to Cultivate Confidence and Self-Esteem. One of the concepts we spoke about was, to take stock of personal strengths and assets. To put this idea into daily practice, I suggested creating a brag book. It seemed this [...]
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Posted by farzana
So, I’ve been doing this life coaching thing for quite some time now. What I’ve found to be very interesting with many of my clients, who are stuck in a place of lack, pain and suffering, is that they are totally lovely, kind, huggable and compassionate people. The problem, most of the time, is that [...]
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Posted by farzana
March is traditionally, for a me, a time of intense spring cleaning. This spring cleaning involves getting my physical space de-cluttered and organized, but more importantly it is a time of internal spring cleaning. To some extent March is my rebirthing month. I recreate the new and improved version of myself, just in time for [...]
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