mind/body/spirit/life coaching
Posted by farzana
Build Your Self-Esteem and Confidence to Become a Better You in 2010. Keep evolving and reaching for your highest potential! * 7-weeks & 7 keys to a more confident you During this motivational, empowering and inspirational 7-week coaching program, I share 7 keys to cultivating confidence and self-esteem in all arenas of your life. In [...]
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Posted by farzana
* Last Tuesday, I had the great pleasure of speaking to a group of Future Women Leaders on how to Cultivate Confidence and Self-Esteem. One of the concepts we spoke about was, to take stock of personal strengths and assets. To put this idea into daily practice, I suggested creating a brag book. It seemed [...]
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Posted by farzana
So, last week I did a newsletter on the importance of self -care. I got a ton of emails from folks who wanted me to expound on this idea by giving some tips on how to demonstrate love for self. I’m happy to. Thanks for the requests. ;0) A lot of us start [...]
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