mind/body/spirit/life coaching
Posted by farzana
None of us are perfect. Each one of us has good and bad habits. The trick to getting ahead and having a happy and healthy life is to consciously choose to feed and obey our strengths and good habits – to align with our higher self. It takes discipline for sure, but worth all efforts.
Becoming [...]
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Posted by farzana
A friend recently asked me why I coach and teach. Here are my thoughts.
I coach and teach at workshops because I get a thrill out of helping people reach their highest potential. I LOVE watching people get unstuck and tune-in to their to true and awesome, kick-ass selves! I LOVE seeing happiness replace sadness. I [...]
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Posted by farzana
March is traditionally, for a me, a time of intense spring cleaning. This spring cleaning involves getting my physical space de-cluttered and organized, but more importantly it is a time of internal spring cleaning. To some extent March is my rebirthing month. I recreate the new and improved version of myself, just in time for [...]
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