Posted by farzana
A friend recently asked me why I coach and teach. Here are my thoughts. I coach and teach at workshops because I get a thrill out of helping people reach their highest potential. I LOVE watching people get unstuck and tune-in to their to true and awesome, kick-ass selves! I LOVE seeing happiness replace sadness. [...]
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Posted by farzana
It’s hiking season, join me on some upcoming outdoor retreats I’ve put together. I would love to walk, talk and dance with you ;0) Here is my ode to the benefits of hiking. Hiking gives us a break from our non-stop routines and a chance to reconnect with the natural world and self. [...]
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Posted by farzana
Whether you’ve just lost your job, spouse, or general zest for life, this class will teach you the importance of not allowing the situation to knock you down. In this session, I will be providing steps, tools and tips on how to get your groove back, and turn any crisis into an opportunity for personal growth [...]
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