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	<title>www.farzomatic.com &#187; happiness</title>
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	<link>http://www.farzomatic.com</link>
	<description>mind/body/spirit/life coaching</description>
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		<title>7 ways to stay chill during the holidays</title>
		<link>http://www.farzomatic.com/2009/12/7-way-to-stay-chill-during-the-holidays/</link>
		<comments>http://www.farzomatic.com/2009/12/7-way-to-stay-chill-during-the-holidays/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 04:30:38 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[Chill]]></category>
		<category><![CDATA[farzana]]></category>
		<category><![CDATA[farzomatic]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self-growth]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=1741</guid>
		<description><![CDATA[The end of the year holiday season is meant to be happy and joyous, so why get all stressed out over silly stuff? In the end it’s not about the gifts, cards, decorations and all of the self-inflicted pressure and craziness. It’s about love. It’s about being around friends and family, coming together to celebrate [...]]]></description>
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		<title>cultivating confidence &amp; self-esteem_intro</title>
		<link>http://www.farzomatic.com/2009/12/cultivating-confidence-self-esteem_intro/</link>
		<comments>http://www.farzomatic.com/2009/12/cultivating-confidence-self-esteem_intro/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:15:09 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[divorce recovery]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[layoff recovery]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[videomatic]]></category>
		<category><![CDATA[cultivating confidence]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[farzana]]></category>
		<category><![CDATA[farzomatic]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[spiritual growth]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=1705</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>group workshops &#8211; jan/feb 2010</title>
		<link>http://www.farzomatic.com/2009/12/group-workshops-janfeb-2010/</link>
		<comments>http://www.farzomatic.com/2009/12/group-workshops-janfeb-2010/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 17:00:23 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[divorce recovery]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[layoff recovery]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[spiritual growth]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=1703</guid>
		<description><![CDATA[Group Workshops Jan/Feb 2010 Join other women who will support you in living your best life. Regeneration/Reinvention Programs These specialized 6-week programs delve into very specific situations, and are designed to help you overcome, regenerate and rebuild yourself. Some of life’s events knock the very wind out of us, but we can and must always [...]]]></description>
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		<item>
		<title>increase world peace &amp; happiness</title>
		<link>http://www.farzomatic.com/2009/07/increase-world-peace-happiness/</link>
		<comments>http://www.farzomatic.com/2009/07/increase-world-peace-happiness/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 02:24:57 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[farzomatic]]></category>
		<category><![CDATA[increase peace]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[world peace]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=1098</guid>
		<description><![CDATA[A friend recently asked me why I coach and teach. Here are my thoughts. I coach and teach at workshops because I get a thrill out of helping people reach their highest potential.  I LOVE watching people get unstuck and tune-in to their to true and awesome, kick-ass selves! I LOVE seeing happiness replace sadness. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>every day should be funday</title>
		<link>http://www.farzomatic.com/2009/07/every-day-should-be-funday/</link>
		<comments>http://www.farzomatic.com/2009/07/every-day-should-be-funday/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 04:06:46 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[add fun]]></category>
		<category><![CDATA[expand horizons]]></category>
		<category><![CDATA[farzana]]></category>
		<category><![CDATA[farzomatic]]></category>
		<category><![CDATA[get out of rut]]></category>
		<category><![CDATA[make your life fun]]></category>
		<category><![CDATA[mix it up]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=1047</guid>
		<description><![CDATA[  While having fun with friends Over the 4th of July weekend, I was reminded of that line from that old Chicago song, Saturday In The Park. You know the line, &#8220;Every day&#8217;s the Fourth of July.&#8221; I got to thinking how, a lot of us don&#8217;t plan enough fun into our lives every single [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>hiking retreats rock!</title>
		<link>http://www.farzomatic.com/2009/07/hiking-retreats/</link>
		<comments>http://www.farzomatic.com/2009/07/hiking-retreats/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 22:33:41 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[regenerate]]></category>
		<category><![CDATA[replenish]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=1027</guid>
		<description><![CDATA[  It&#8217;s hiking season, join me on some upcoming outdoor retreats I&#8217;ve put together. I would love to walk, talk and dance with you ;0)   Here is my ode to the benefits of hiking. Hiking gives us a break from our non-stop routines and a chance to reconnect with the natural world and self. [...]]]></description>
		<wfw:commentRss>http://www.farzomatic.com/2009/07/hiking-retreats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>stay forever young</title>
		<link>http://www.farzomatic.com/2009/04/stay-forever-young/</link>
		<comments>http://www.farzomatic.com/2009/04/stay-forever-young/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 03:14:59 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[10 habits]]></category>
		<category><![CDATA[carefree]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[farzomatic]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[spiritual growth]]></category>
		<category><![CDATA[vibrancy]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=611</guid>
		<description><![CDATA[Ok, so here we are into Spring. Woohoo &#8211; I love Spring! Everything is fresh and new and bursting with potential. It’s all about birth, rebirth, youth, and totally exhilarating vibrancy. So, with that in mind….. Being one of those lucky people who looks about a decade younger than my actual age, people often ask [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>cleanse &amp; raise your vibration</title>
		<link>http://www.farzomatic.com/2009/03/cleanse-raise-your-vibration/</link>
		<comments>http://www.farzomatic.com/2009/03/cleanse-raise-your-vibration/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 04:50:54 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[lesson of the day]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[farzomatic]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=591</guid>
		<description><![CDATA[March is traditionally, for a me, a time of intense spring cleaning. This spring cleaning involves getting my physical space de-cluttered and organized, but more importantly it is a time of internal spring cleaning. To some extent March is my rebirthing month. I recreate the new and improved version of myself, just in time for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>happiness test</title>
		<link>http://www.farzomatic.com/2008/12/test/</link>
		<comments>http://www.farzomatic.com/2008/12/test/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 22:45:39 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[_self assessments]]></category>
		<category><![CDATA[farzomatic]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=258</guid>
		<description><![CDATA[                          How Happy Are You?              I am incredibly happy          Less True           1          2          3          4          5  I feel that my future is overflowing with amazing opportunities          Less True           1          2          3          4          5  I am completely satisfied in every department [...]]]></description>
		<wfw:commentRss>http://www.farzomatic.com/2008/12/test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>cultivating happiness: step 3 &#8211; forgiveness</title>
		<link>http://www.farzomatic.com/2008/12/cultivating-happiness-step-3-forgiveness/</link>
		<comments>http://www.farzomatic.com/2008/12/cultivating-happiness-step-3-forgiveness/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 16:06:39 +0000</pubDate>
		<dc:creator>farzana</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[videomatic]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[moving on]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://www.farzomatic.com/?p=255</guid>
		<description><![CDATA[]]></description>
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