mind/body/spirit/life coaching
Posted by farzana
The end of the year holiday season is meant to be happy and joyous, so why get all stressed out over silly stuff? In the end it’s not about the gifts, cards, decorations and all of the self-inflicted pressure and craziness. It’s about love. It’s about being around friends and family, coming together to celebrate [...]
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Posted by farzana
Whether you’ve just lost your job, spouse, or general zest for life, this class will teach you the importance of not allowing the situation to knock you down. In this session, I will be providing steps, tools and tips on how to get your groove back, and turn any crisis into an opportunity for personal growth and [...]
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Posted by farzana
Ok, so here we are into Spring. Woohoo – I love Spring! Everything is fresh and new and bursting with potential. It’s all about birth, rebirth, youth, and totally exhilarating vibrancy.
So, with that in mind…..
Being one of those lucky people who looks about a decade younger than my actual age, people often ask me, after [...]
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