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The end of the year holiday season is meant to be happy and joyous, so why get all stressed out over silly stuff? In the end it’s not about the gifts, cards, decorations and all of the self-inflicted pressure and craziness. It’s about love. It’s about being around friends and family, coming together to celebrate [...]

The quicker we let go of things, the quicker we get to move on to the new and wonderful things that lay just ahead. The sooner we let go of unhappiness and pain, the sooner we become happy and pain-free. It’s really quite that simple. Simple but not easy. For many of us, myself included, [...]