Get Your Groove Back Programs
These specialized 6-week programs delve into very specific situations, and are designed to help you overcome, regenerate and rebuild yourself. Some of life’s events knock the very wind out of us, but we can and must always get back up and get our groove back. Every crisis is actually an opportunity for personal growth and reinvention.
Regenerating Yourself After Divorce
Getting divorced is very much like a death. In this place of deep pain and darkness you may feel barely alive, and think you will never be happy or whole again. Together, we will begin the process of healing and renewed hope. I will share coping tools and techniques to help you recover and rebirth yourself. There really is life and happiness after divorce. Maybe even a life more perfect than before!
Phone Sessions + Email Support $450
Reinventing and Remixing Yourself After a Layoff
Being laid off can be a huge blow to the ego and self-esteem. It’s like a divorce. For many it’s a complete loss of identity. So, let’s create a new and improved identity. This time out is perhaps the perfect opportunity to totally reassess your life and reinvent yourself. Maybe you got served the pink slip to realign to your true passion, purpose and work. How exciting!
In-Person Sessions + Email Support $650
Power of Intention
Have you begun setting your intentions? Don’t wait until January 1st, my friend. You’ve gotta start the momentum of life-altering, long before December 31st. Why? Because, more than likely, on January 1st you’re gonna be in party hang-over mode, which will give you the excuse to start your new healthy habits the next day….or the next. You get my drift. Just like training for anything, you gotta start before the day of the race.
Begin your reinvention program now. Be the new and improved you at the beginning of the 2010 versus the middle of 2010. So, start today.
Get a sheet of paper right now, and list some changes/improvements you wanna make in every department of your life:
- Work/Career
- Relationship – Spouse/Partner
- Relationships – Family
- Relationships – Friends/Co-workers/Neighbors etc
- Leisure/Recreation
- Health/Fitness
- Finances
- Spirituality
- Community Involvement
- Physical Environment – Home/Work
If you need some help defining, setting and achieving some of these goals, email me at farzana@farzomatic.com
There is a certain magic to writing intentions and goals down on a To Do list. A To Do list creates focus, accountability, the desire to accomplish and scratch off. Don’t make the list too long or you’ll overwhelm yourself. You can always refresh the list as you knock items off.
As you start achieving your goals/ intentions, you begin a momentum of success. Nothing breeds success, like success! This is also why you must keep the list short, and each goal broken into small steps – so you can easily achieve each listed item and yelp out, “Woohoo, I rock!!” Set yourself up for success. Success makes you feel happy ;0) Feeling happy, rocks!
Check out some of my programs and upcoming events.
Trick or Treat? A Hiking Workshop
How to Get your Groove Back Programs
Self-Esteem Seminar
I look forward to seeing/meeting you!
