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mind/body/spirit/life coaching

worksheet: life audit

Filed under _self assessments by farzana at 6:15 pm on Dec 18 2008

 

                          

                          

What most scares you?       
What would happen if it came true?    
How would that affect you?    
Rate each area below on a scale of 1-5 based on how true it is for you.
1 = not true at all, 5 = very true.
  
 
I am as happy as I want to be.    
 

 1                     

 2                     

 3                     

 4                     

 5
 
I feel great about myself.     
 

 1                     

 2                    

 3                     

 4                     

 5
 
I feel fully in control of my life.     
 

 1                     

 2                     

 3                     

 4                     

 5
   
I feel very optimistic and excited about the future. 
 

 1                     

 2                     

 3                     

 4                     

 5
 
I am clear on the direction I want my life to go in. 
 

 1                     

 2                     

 3                     

 4                     

 5
  
I have the clarity of mind to know what I want, feel and think. 
 

 1                      

 2                      

 3                      

 4                      

 5
 
I have the courage to do whatever I feel needs to be done. 
 

 1                      

 2                      

 3                      

 4                      

 5
 
My romantic relationship is everything I want it to be.  
 

 1                      

 2                     

 3                      

 4                      

 5
  
My friend & family relationships are enjoyable and harmonious.     
 

 1                      

 2                      

 3                      

 4                      

 5
     
I feel confident, clear and enjoy raising my children. 
 

 1                      

 2                      

 3                     

 4                      

 5
   
I love my work and feel good about what I do.    
 

 1                      

 2                      

 3                      

 4                      

 5
     
Financially I have everything that I need.        
 

 1                      

 2                      

 3                      

 4                      

 5
 
I am able to relax whenever I want to.        
 

 1                     

 2                      

 3                     

 4                      

 5
  
Stress is not a problem for me.   
 

 1                      

 2                     

 3                      

 4                      

 5
  
I have a philosophy of life that makes sense of life’s experiences.     
 

 1                      

 2                      

 3                      

 4                      

 5   
Your Name:                                    

          

 

Your Email:                                    

                            

 

 

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