mind/body/spirit/life coaching
Posted by farzana
Over the years, I have met a several people, who never leave their office for lunch. I find this curious. Especially during beautiful weather. Naturally, I have asked these folks why on earth they don’t step out for a little walk and some fresh air. Most, just seem enslaved to their desk and computer. One, [...]
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Posted by farzana
Anytime you feel yourself getting all bitter, angry, sad, mad or whatever, over a past or present episode, catch yourself and choose to focus on something that makes you happy, right now—in your current reality. Your family, your job, your funky shoes, your funny friend, your cool new place, your hot body, your fuzzy slippers, [...]
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